Pedal is 3 1/2 weeks away

Are YOU ready?

This week we need to recruit volunteers. If you know someone who doesn't feel up to the ride (and you can't convince them of how fun it'll be...), encourage them to accompany you and help out by volunteering! Ride-day volunteers will receive free food, a t-shirt, and a front row seat to the action. Interested volunteers should contact Katherine at katherinecreswell@gmail.com.

Training Tip #5:
It's been hot, you've been busy, you had a flat tire: whatever the excuse, the Pedal is around the corner and any training ride is better than no ride! Grab a friend, a water bottle, and get on your bike! Remember it's always easier to keep going when you're doing it for someone else. Think of all the inspiring and challenged people in Afghanistan and Rwanda for whom you are riding.

Fundraising Tip #5:
Thanks to rider Greg, here is a tip: copy and paste the HTML from your team or individual page onto your personal blog or twitter account. Let others know what you're up to!